Learn about what is going on in your head from mental health professionals
Episodes
Thursday Jan 20, 2022
Thursday Jan 20, 2022
In this episode we break down validation and how central it is to building understanding and empathy in relationships. Validation is the key to communicating understanding of what someone is communicating and in this episode we talk about how this is done. After this episode, you will be able practice validating and experience the change it can bring!
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